Somatic Yoga For Weight Loss: Gentle Exercises - A Beginner's Guide Kindle Edition

Inside you'll find:

Step-by-Step Illustrated Poses: Master each Somatic Yoga exercise safely and effectively with clear, easy-to-follow instructions.

Your Personalized 28-Day Challenge: Get started with a structured plan designed specifically to guide you towards your weight loss goals.

Unlock the Mind-Body Connection: Learn how Somatic Yoga fosters a deeper understanding of your body and its needs, creating a powerful synergy for lasting change.

Somatic Yoga for Weight Loss is more than just an exercise program; it's a journey to a healthier, happier you. Embrace the power of mindful movement and transform your body and mind today!



Ready to ditch the frustration and experience the joy of mindful weight loss?

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Product details

• ASIN ‏ : ‎ B0D2RZM44B
• Publisher ‏ : ‎ J_KAIN+ PUBLISHING (25 April 2024)
• Language ‏ : ‎ English
• File size ‏ : ‎ 4003 KB
• Simultaneous device usage ‏ : ‎ Unlimited
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 104 pages

Customer reviews: 5.0 5.0 out of 5 stars 1 rating

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