Sun Protection Options There are so many different types of sunscreen available to buy. From creams and oils, to roll-ons and sprays. It really is a matter of personal preference as to which type you choose as all sunscreen should provide the level of protection stated on the product (see below). Some people prefer the feeling of oil on their skin and how shiny it makes their skin appear. However, other people may not like how greasy their skin feels and opt for a cream, spray or roll-on, which they can rub in more easily.
Sun Protection Labels With so many options on offer it is important to check the labels of the products before buying. Always look for creams with UVA and UVB protection (usually called ‘broad spectrum’). The SPF number is the protection from UVB and SPF 15 is recommended as the minimum by the NHS. An SPF of 30+ gives better protection. The NHS also states to use at least four-star UVA protection.
Understanding UVA and UVB The sun damages our skin through two types of rays, UVA and UVB, which make up two of the three types of ultra-violet light. UVA and UVB both burn our skin. However, UVB is the culprit in causing sunburn and most skin cancers. UVA penetrates the skin more deeply which causes aging and it also produces free radical in the body, which are chemicals that have been linked to cancer. How Much to Use We often don’t know how much sunscreen to apply. NHS guidelines suggest adults should apply TWO TEASPOONS of sunscreen if you're just covering your head, arms and neck. And TWO TABLESPOONS if you're covering your entire body whilst wearing swimwear.
How Often to Apply Rules of application for all different types of sunscreen are the same, including applying 20-30 minutes before exposure to the sun and topping up after two hours. Some sun protection offers longer periods of protection, check the label to see what the recommendations are. Sunscreen labelled ‘water-resistant’ will always have to be reapplied after swimming and towel drying.
Stay Safe in Peak Sunlight The peak hours of sunlight are between 11am to 4pm. If you are exposed to direct sunlight during this time it is probably best to use a high factor sunscreen (of 30 SPF or more) to give yourself maximum protection. Spending time in the shade is also recommended during these times.
Want Some Good Deals on Sun Care? Get 50% off Malibu Sun products if 4 or more bottles are purchased (+free P&P) with code KID14RTM (thanks @)
Boots have two great deals on at the moment: Family pack of Soltan Once reduced from £25 to £16.66. Order online and collect in your local Boots store for free.
Sun Protection Options
There are so many different types of sunscreen available to buy. From creams and oils, to roll-ons and sprays. It really is a matter of personal preference as to which type you choose as all sunscreen should provide the level of protection stated on the product (see below). Some people prefer the feeling of oil on their skin and how shiny it makes their skin appear. However, other people may not like how greasy their skin feels and opt for a cream, spray or roll-on, which they can rub in more easily.
Sun Protection Labels
With so many options on offer it is important to check the labels of the products before buying. Always look for creams with UVA and UVB protection (usually called ‘broad spectrum’). The SPF number is the protection from UVB and SPF 15 is recommended as the minimum by the NHS. An SPF of 30+ gives better protection. The NHS also states to use at least four-star UVA protection.
Understanding UVA and UVB
The sun damages our skin through two types of rays, UVA and UVB, which make up two of the three types of ultra-violet light. UVA and UVB both burn our skin. However, UVB is the culprit in causing sunburn and most skin cancers. UVA penetrates the skin more deeply which causes aging and it also produces free radical in the body, which are chemicals that have been linked to cancer.
How Much to Use
We often don’t know how much sunscreen to apply. NHS guidelines suggest adults should apply TWO TEASPOONS of sunscreen if you're just covering your head, arms and neck. And TWO TABLESPOONS if you're covering your entire body whilst wearing swimwear.
How Often to Apply
Rules of application for all different types of sunscreen are the same, including applying 20-30 minutes before exposure to the sun and topping up after two hours. Some sun protection offers longer periods of protection, check the label to see what the recommendations are. Sunscreen labelled ‘water-resistant’ will always have to be reapplied after swimming and towel drying.
Stay Safe in Peak Sunlight
The peak hours of sunlight are between 11am to 4pm. If you are exposed to direct sunlight during this time it is probably best to use a high factor sunscreen (of 30 SPF or more) to give yourself maximum protection. Spending time in the shade is also recommended during these times.
Want Some Good Deals on Sun Care?
Get 50% off Malibu Sun products if 4 or more bottles are purchased (+free P&P) with code KID14RTM
(thanks @)
Boots have two great deals on at the moment:
Family pack of Soltan Once reduced from £25 to £16.66. Order online and collect in your local Boots store for free.
(thanks )
There's also, a Family Essentials pack on offer at Boots too.
(thanks )
There are many supermarket deals to be had on sun care products this summer such as these at Asda.
(thanks )
Also, many offers at Morrisons, take a look here.
And 2 for £12 on Ambre Solaire at Waitrose..