These dumbbell weights are a must if you want to start weight training from the comfort of your own home. This weight set consists of two dumbbells with weights that give you a total of 20kg. The dumbbell consists of a chrome bar, star collars, and cast iron plates.
If you only invest in one item of exercise equipment, make it a dumbbell set. They take up much less space than a treadmill or elliptical trainer and they neednt cost a lot of money. Weight lifting can be a very effective method of home exercise as you will have easy access to your own dumbbells and weight training equipment at any time of the day. There is no effort of making trips to the gym involved.
Weight training is effective for both resistance and strength training, toning and conditioning your body whilst boosting metabolism. Dumbbell training allows you to pick a weight that suits you and then progressively add more weight as you develop during your fitness exercise program.
This set includes:
2 - Threaded chrome dumbbell bars - total length = 35.5cm - grip length = 13.5cm - thread length = 11cm 4 - Chrome star collars 4 - 2.5kg Cast Iron plates 4 - 1.25kg Cast Iron plates Case Gross weight: 22kg - Net weight: 20kg Boxed size: 41 x 25 x 10.8cm Product Code: TF-T8020 *FREE DELIVERY (Mainland UK Only)