60x 100% cod fillet fish fingers.1.8 kg weight.best before end of may 2010. usually buy these at £1.89 a box of ten so great saving. i know not everyone has a jack fultons but if you have this is a great deal.i asked and they said available in all jack fulton shops. had plenty at seacroft centre store
Best cooked STRAIGHT FROM THE FREEZER
Medium 15 Mins
Pre-heat grill. Cook until crisp and golden, turning occasionally.
230°C / Fan 210°C / Gas Mark 8 - 15 Mins
185°C 4 Mins
Place in hot oil. Fry until crisp and golden. Drain and serve.
Please ensure food is cooked until piping hot.
The above instructions are guidelines only.
DO NOT refreeze after defrosting
Energy 219 kcals
Carbohydrate 21.7 g
-of which sugars 0.4 g
Fat 9.1 g
-of which saturates 1.0 g
Protein 12.5 g
Fibre 0.9 g
Sodium 0.31 g
-equivalent as salt 0.8 g