I've put this in the deal as i thought its most appropriate.
If you work for the Co-Op, or know anyone then from the 2nd (today) to the 4th it is double discount on everything, including alcohol and possibly cigarettes, not too sure. It doesn't work on scratch cards or lottery. All it is is a members card that you swipe and can be used by friends or family so get using! Some best deals i've found are:
Nescafe Coffee- 300gram i think- on offer for £4, with discount £3.20
Disarano- i think its £10.49 on offer- around £8 with discount
Coca Cola 6 packs- Buy one get one free- £3.29 with discount about £2.50
Don't criticise my maths, its approximate. It can also be used in Somerfield as the Co Op has bought it i believe.
Great time to stock up and new promotions go on offer today!