I know these aren't for everyone - generally I'd go for lots of protein and less carbs.
I also appreciate that this sort of product doesn't go down that well here either.
For those that are sceptical, I suggest you have a look at this page which lists various research for this sort of product:http://www.joefrielsblog.com/2012/01/should-you-use-protein-after-a-workout.html
Definitely not for someone not doing sports that thinks because it says "goodness" it must be "good for you" :)
Taken from myfitness pal as the home website isn't working:
Calories 316 Sodium 0 mg
Total Fat 5 g Potassium 0 mg
Saturated 3 g Total Carbs 52 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 49 g
Trans 0 g Protein 17 g
Cholesterol 0 mg
Had one last night while/after indoor bouldering and it was pretty tasty, at least!