Selling for £19.99 upwards elsewhere, half price
This complete resistance kit provides three levels of intensity for different skill and comfort levels. The expert guided TriCord Total Body Workout DVD (60-minutes) integrates stretching, strengthening and cardio conditioning into efficient, non-impact workouts, with variations for three skill and comfort levels. It also includes a bonus Cardio Pilates Workout by expert Gaiam Instructor, Ana Caban. The light resistance, medium resistance and heavy resistance TriCords are made of latex and feature comfort-grip handles for added ease and comfort during use.
# 3 x Resistance Bodybands
* A complete portable resistance training kit
* Stretch, strengthening and cardio workouts on full-length DVD
* 3 x resistance cords for three different skill or comfort levels