Kettlebells are a great alternative to dumbells when training your muscles.
When using kettlebells you really have to fight to stabilize your body because when lifted they hang over to one side. This therefore, pulls in the use of lots of other muscles, for example your core stability and abdominal muscles are used to lift the weight, this then creates an all over body workout at once rather than concentrating on one muscle group at a time.
In order to control the kettlebells it takes a lot of coordination and concentration and in turn improves this area of your fitness.
Overall, kettlebells are a great home fitness solution that is becoming increasingly popular.
from £12.86 incl Delivery
They have 4kg, 8kg and 12kg in stock.
50% off these and 5% Quidco so are going for a decent price. I bought them when argos done them and they were much more expensive.