This is normally between 10.99 (Amazon) - 19.99 (HMV) and out of Stock (like Play.com).
You wanna lose weight or get Toned or You are dancer , best DVD on the Planet to help.
Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up, given various pilates techniques, a full routine, plus routines targeting specific body parts and finally a warm-down.