Here's something to spice up your home life.
My Pole is strong, safe, durable. You can
swing, spin and hang upside down. My Pole is appropriate for beginner
through the advanced pole dancer who wants to have a pole at home!
Start spinning, swinging and putting routines together! My Pole and
accompanying instructional booklet and DVD give you detailed practical
advice, tips, techniques and routines to start you Pole Dancing - for both
exercise and exotic entertainment at home!
Dancing poles are for ceiling heights of 7'5 to 8'5
Comes with a free DVD.
YOU WILL LEARN:
A complete beginner/intermediate routine including multiple pole
dancing moves that you can mix and match;
An instruction to an advanced intermediate routine;
Detailed pole dancing isolation moves;
Important warm-up tips and techniques;
Detailed dance tips, techniques and diagrams, dance routines,
make-up tips, dress & costume tips, and etiquette.
Improves Tone and Body Shaping
Aerobic Cardio Strengthening
Strengthen & Tighten Tummy, Back and Butt
Sexy & Seductive Pole Dance Moves
Increases Self Confidence
Improve Body Image
Brings Romance Back to the Home