I love Quorn - must healthier than meat (I am not Vegetarian).
Yes. Mycoprotein™, the main ingredient used to make Quorn products, is a healthy protein* source and good source of dietary fibre and is low in fat - especially saturated fat. Many Quorn products are a source of protein, which contributes to the maintenance of normal bones. Many Quorn products are also low in saturated fat. Reducing the amount of saturated fat in the diet can help to maintain normal blood cholesterol levels as part of a healhy lifestyle and a varied and balanced diet.