Nothing like a good old fashioned workout. A whole £2 cheaper than RRP
Shake Weight dumbell and workout DVD. Weighted dumbbell designed for women using Dynamic Inertia technology, which uses basic principles in a unique way to create multi-directional resistance. It's designed to ignite the muscles in your arm, shoulders and chest so that you feel them tightening and toning. Perfect if you want to show off toned arms in the spring/summer months.
Shake Weight dumbbell
How to use:
Simply hold the shake weight with both hands, lock your wrists and move it slowly back and forth using your own muscle power. Do this on an even plane about 3" in each direction, the faster you move it the more intense the workout will become.