Good filler item. Walking is an excellent form of exercise for overall fitness. Helps you get the maximum benefit from any walking routine.
Belt with water bottle and pocket for a portable music device (not included)(Belt fits waist up to 105cm/41 inches)
Pedometer (includes 2 x LR44 batteries)
2 x 0.5kg Wrist weights
Can be used as part of a weight loss or cardiovascular fitness programme