I just know how much HUKD users love spam, so I have done some research and found that this is the best value Spam that your money can buy.
Many jocular backronyms have been devised, such as "Something Posing As Meat", "Stuff, Pork and Ham" and "Spare Parts Animal Meat
Spam Chopped Pork & Ham340g
340g e NET WEIGHT WITH JUICES.
Free From Gluten
Pork (89%), Salt, Starch, Water, Ham (2%), Sugar, Stabiliser: Trisodium Diphosphate, Flavourings, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite
Typical Values per 100g per 340g can
Energy 1196kj/289kcal 4066kj/983kcal
Protein 14.5g 49.3g
Carbohydrate 3.2g 10.9g
Of which sugars 1.3g 4.4g
Fat 24.2g 82.3g
Of which saturates 10.3g 35.0g
Fibre 0g 0g
Sodium 1.2g 4.1g