Wii Balance Board:
The Wii Balance Board accessory was created from the ground up to work with Wii Fit. It's an innovative peripheral for Wii that's simple, fun, and it's a great way to get you off of the couch and into the action. The Wii Balance Board is more than just a scale it can read your real-life movements and bring them to life on screen, just like the Wii Remote controller. Realistically snowboard down a mountain or walk a tight ropeit's just one more way to get into the game.
Check your daily progress in Wii Fit with easy-to-understand charts and graphs. The orange line you see in the center of the graph represents your BMI the first time you checked it. From then on, it's easy to tell how you've done since you started using Wii Fit. You can also set goals, check your Wii Fit Age, and even enter exercise time you've done outside of Wii Fit.
Wii Fit works best if you perform a Body Test every day. In this test, you'll use the Wii Balance Board accessory to measure your center of balance, Body Mass Index (BMI), and body control. Based on these results, you can also determine your Wii Fit Age. Much like Brain Age®, you can chart your daily progress and compare it against previous results, as well as other friends and family who play Wii Fit.
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- Balance Games
- Strength Training
- Aerobic Exercises