You Are What You Eat - Healthy Eating And Fitness Plan (DVD) - just £2.37 delivered@ Uwish! - HotUKDeals
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For those like me, who are feeling guilty about over eating over the christmas period you might want to check out the You Are What You Eat - Healthy Eating And Fitness Plan (DVD) for just £2.37 delivered@ Uwish!

Deatails: In the successful Channel 4 series 'You Are What You Eat', Gillian McKeith changed the lives of some of Britain's worst eaters. Now she gets up close and personal as she guides you through her healthy eating and fitness plan.

This unique 2 disc DVD details every step of the journey to better health through an easy-to-follow series of questionnaires, nutritional information, list of common ailments, tasty recipes and some gentle exercise... which you can tailor to your own particular needs using the personal analysis information on the DVD Menus.
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#1
I got this ages ago from eBay and paid a lot more for it so a great deal.

Personally, I think Gillian and also the Diet Doctors program are doing more for obesity and this nations health than any doctor on the NHS ever will.
banned#2
If you are what your eat- I'm a big haribo sweet!! Hahahahahaha!!

Really hot deal here, I might buy one!
#3
This book and anything else by G. McKeith is worth nothing. Her science is wrong: her statements and explanations are foolish. As a Biology teacher, I find her utterances scandalous.
Why pay money when you already know that you should eat less, eat a balanced diet and exercise more? Buy a nice steak (or tasty veg if non-meat eater) instead.
#4
chesso
This book and anything else by G. McKeith is worth nothing. Her science is wrong: her statements and explanations are foolish. As a Biology teacher, I find her utterances scandalous.
Why pay money when you already know that you should eat less, eat a balanced diet and exercise more? Buy a nice steak (or tasty veg if non-meat eater) instead.


Couldn't agree more about the so called Dr McKeith. Most of what she spouts is utter rot sprinkled with a little common sense however some of it is positively dangerous. If you want some background on her dodgy doctorate and hokum theories try this article:

http://www.guardian.co.uk/media/2007/feb/12/advertising.food
#5
Yes, mildlytight, good link - should be sent free to every household.:thumbsup:

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