Losing weight isn't rocket science: eat less and move more and it will happen.
The link between sex and slimming is also simple: a good hard ******** will burn calories. But do you know how much weight you'll burn up, which positions offer the greatest slimming opportunities or where to find a fellow slimmer willing to work with you? Now you can find out. Stuffed with brilliant *****ing tips and calorie burning guide for both sexes, there's plenty in '*** Yourself Slim' to keep you informed and entertained.