this is a really great piece of equipment.
The vibrating training plate helps to improve fitness, muscle strength and tone, it also helps to improve bone density, stimulate blood flow/increase circulation, increase flexibility and help to repair damaged tissues.
Can be used in association with rehabilitation from injury and helps to decrease muscle soreness as the vibrations cause a reflexive response in the muscle which causes them to contract and expand.
Sturdy tubular steel construction for more durability
20 Different User Positions
10 Different speed/intensity settings
3 Pre-Set Programmes
Transport Wheels for easy movement
Dimensions: 54cm x 50cm x 120cm (L x W x H)
Maximum User Weight: 100kg
Collection only. It does dismantle so it will fit into a car. It is also quite heavy.