eBook - Never Binge Again - Free on Kindle (Amazon) - HotUKDeals
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eBook - Never Binge Again - Free on Kindle (Amazon)

£0.00 @ Amazon
Got some really good reviews and is available for free on Kindle. Even if you don't have a kindle you can download the app for your PC or smartphone. Read More
Hamez-UK Avatar
10m, 1w agoFound 10 months, 1 week ago
Got some really good reviews and is available for free on Kindle. Even if you don't have a kindle you can download the app for your PC or smartphone.
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Hamez-UK Avatar
10m, 1w agoFound 10 months, 1 week ago
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1 Like #1
800mg chromium, 3 teaspoons of glutamine and a gymnema tablet per day can turn a binge eaters life around, so too can 4 x 500mg tryptophan taken 2 in afternoon. 2 before bed on an empty stomach. Hope this comment helps someone.

Edited By: chipsnbeanz on Sep 10, 2016 08:17
1 Like #2
chipsnbeanz
800mg chromium, 3 teaspoons of glutamine and a gymnema tablet per day can turn a binge eaters life around, so too can 4 x 500mg tryptophan taken 2 in afternoon. 2 before bed on an empty stomach. Hope this comment helps someone.


im sure your intention was honourable, but recommending tryptophan to anyone is potentially harmful if not done with the full facts about their medical history. it can cause many issues especially if the person is taking antidepressants, but also has many side effects. that said, you can just eat lots of turkey and achieve a similar effect with much less risk.
2 Likes #3
Intermittent but consistent fasting is the answer, the weight comes off and stays off. Make it a lifelong endeavour.

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