For Goodness Shakes is the ultimate recovery food.
It provides the optimum blend of nutrition: up to 4-parts carbohydrate to 1-part protein (including the 9 essential amino acids), as well as fluid, vitamins and minerals. Its all there in a bottle - ready to put back what training takes after sport.
Drink a bottle within the 20-minutes after training and itll help you recover fast. Itll re-energise you by re-stocking your energy stores, help muscles to repair and grow stronger with reduced soreness and re-hydrate you fast.
Unlike lab-processed powdered drinks, For Goodness Shakes is smooth, mild and easy on the stomach. Its made from real ingredients so you can enjoy it just like you would a milkshake.