use the 'request copies' link on the left hand side of the page to get this freebie. A really helpful guide if you've got young ones.
If you find lice, dont worry or be embarrassed. Head lice are a normal part of childhood nearly 1 in 10 primary school children in the UK have head lice at any one time.
If you're a parent you probably know what a hassle it is to treat head lice and just how frustrating it can be when your child comes home scratching their head yet again.
But parents can fight the spread of head lice by working together:
Check your family's hair for lice regularly - once a week is ideal!
Visit your local pharmacist for guidance on the various treatments available
Get treatment for you or your family as soon as you find live lice
Let your friends and family know as soon as youve found live lice
Ask your school, childcare centre, nursery and activity groups to let you know about head lice outbreaks as soon as theyre discovered