This year, the Telegraph has teamed up with Benecol, the pioneers in cholesterol reducing foods, to inspire you take control of a healthier lifestyle so you can enjoy healthy times.
To recieve your FREE 2009 Healthy Lifestyle wall planner and your free tomato seeds from Benecol and the Telegraph, all you need to do is fill in your details below (there is a limited supply so its first come first served). Both will be posted to you within the next 28 days. Simple!
We hope that these seeds get you planting and the wallplanner helps you organise your busy life and take control of your year in the garden. You can even make a note of when to eat your tasty tomatoes in a healthy summer salad!