Count down to summer with the SPLENDA® Bikini Beat Workout and Olympic Games heptathlete Kelly Sotherton.
Inspired by the 7 events I compete in, my fun workout download has been designed with 7 motivational tracks so you can make small changes to get your body in shape for the bikini season. I want to show you that you dont have to train like an athlete to make a difference! Have fun with it, enjoy yourself and with a bit of practice, youll be so busy working it, youll forget youre working out!
There are 7 tracks accompanied by a Kelly Workout Guide to match your pace and to make sure you get the most out of your workout.
The Workout Guide accompanies your SPLENDA® Bikini Beat Workout and gives details of how you can personalise your exercise plan, along with health tips, advice and exercise demonstrations from Kelly.