This month at The Times Health Club we're asking you to go straight to the heart of the matter and take our Healthy Heart Challenge.
As part of the Challenge you'll be given:
An in-depth guide to maintaining a healthy heart and lowering cholesterol.
A nutritional guide and plan from our nutrition expert, Amanda Ursell
A free cholesterol testing kit*
Amanda has set goals to help you on your way to a healthier heart. Simply measure your progress on the website - it's easy, and as always our your fellow members will be on hand to help you on your way.
If you're already a Times Health Club member, click here to sign up and start tracking today. If you are not a member, then click here to sign up absolutely free of charge, take part in the challenge and also enjoy all the other benefits and expertise the club has to offer.
Plus, if you are one of the first 400 people to sign up to the challenge, you'll win a free cholesterol testing kit from eChemist.co.uk. Please click here to see full terms and conditions.
Take the Healthy Heart Challenge. You'll feel the difference
The Times Health Club
*Free kit for first 400 members to take the challenge. Anyone signing up to the challenge after that time will be offered a 25% discount on the kit from eChemist.co.uk