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hi, in order to keep your pc in good shape, try degragmenting your pc like every month or so, this normally takes anything up to an hour might be less depending on ur pc specs, as for reformatting your pc, theres no need to keep doing this every 6 months or so, try doing the above every month or so will keep ur pc running smoothly, one thing to stop pc going slow is to make sure you dont download p2p software, like mesh, limewire etc, to download music etc etc, but to reformat ur pc every 6 months or so i think is the wrong way to go about things, as long as u use disk clean up,/ then defragment your pc this should be sufficent for a good few years, only use reformat if you have a virus or things r going bad on ur pc,, as for vista i cant say about that as i,m using xp.....to defragment ur pc, and use disk clean up, click start, then programs then accessories, then system tools, then click either disk clean up, (put a tick in all boxes then click ok) for disk defragment (click analze, then start ) takes about an hour or so
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