Saw This Today
The DVD includes detailed footage and demonstrations
Full warm up, ballet positions and beginners teaching instructions. Performed by pupils of the Christine March School of Dance and taught by Netta Marie Walker-Adedayo.
# 1. Intro
# 2. Stretching
# 3. Warm Up Your Feet
# 4. Hand Positions
# 5. Arm Work
# 6. Travelling
# 7. Classical Ballet Walk
# 8. A Polka
# 9. Barre Work
# 10. Plies
# 11. Grande
# 13. Spring Points
# 14. Mime
# 15. Ballerina Hair
CD Features 18 Excerpts From The Biggest Ballets and 3 Stories Including The Nutcracker & Swan Lake.
1. Nutcracker - Danse De La Fee - Tchaikovsky
2. Nutcracker - Danse De Mirlitons - Tchaikovsky
3. Nutcracker - Valse De Fleurs - Tchaikovsky
4. Swan Lake - Valse - Swan Lake - Tchaikovsky
5. Swan Lake - Scene - Tchaikovsky
6. Swan Lake - Allegro (Danse Des Cygnes) - Tchaikovsky
7. Sleeping Beauty - Waltz - Tchaikovsky
8. Sylvia - Pizzicato - Delibes
9. Coppelia - Prelude - Delibes
10. Coppelia - Valse - Delibes
11. Carnival Of The Animals - Le Cygne - Saint-Saens
12. Carnival Of The Animals - Aquarium - Saint-Saens
13. La Gioconda - Dance Of The Hours - Ponchielli
14. Chopiniana - Polonaise - Glazunov
15. Romeo And Juliet - Montagues & Capulets - Prokofiev
16. Tales Of Hoffmann - Baracole - Offenbach
17. Faust - Moderato Con Moto - Gounod
18. Coppelia - Festival Of The Clocks & Dance Of The Hours - Delibes
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