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starsparkle2311 Avatar
7y, 4m agoPosted 7 years, 4 months ago
....
starsparkle2311 Avatar
7y, 4m agoPosted 7 years, 4 months ago
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(18) Jump to unreadPost a comment
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#1
It looks better that way :giggle: I hate the bikes the give me a sore bum:oops:
#2
oh how i know that feeling, i finally got on the treadmill last night, i just hope i can keep it up now :thinking:
#3
do you know that a good hard sh*g burns as many calories as a 26 mile hike?:whistling:

just sayin
#4
http://3.bp.blogspot.com/_HKV20wll6Yg/SYE0PJRrZtI/AAAAAAAACeg/YGwHJBpr-lI/s400/exercise-posters.jpg
#5
barky
do you know that a good hard sh*g burns as many calories as a 26 mile hike?:whistling:

just sayin


So, this is where I'm going wrong and nearly 16st !!
#6
Well I'm happy I have now lost 11 pounds since the second week in Jan and I am feeling much better. But exercise is just going for long walks and bike rides at the weekend.:)
banned#7
What a tidy house.

It looks like you are getting enough exercise with the hoover
#8
I bought an exercise bike and only used it a couple of times as it was sore on the bum! Its in the garage gathering rust now. Ive got a vibro plate that ive had gathering dust for a year now too :oops:
#9
starsparkle2311
Weekend activity, this is for through the week!!!


Only the weekend:w00t::giggle:

Make sure you dont set it to hard so you produce muscle rather then work off the fat:thumbsup:
#10
starsparkle2311
11 pounds? WOW good going Mike, that's great!!!! Hope I can get some pounds lost too:thumbsup:


Thanks i am quite proud of myself really its all down to cutting out all the good things in life like chocolate and the best thing in the world TOAST!!!! Now all i eat is salads and rice cakes :oops:
#11
pinkkitty2007
I bought an exercise bike and only used it a couple of times as it was sore on the bum! Its in the garage gathering rust now. Ive got a vibro plate that ive had gathering dust for a year now too :oops:


I too bought a vibro plate in a moment of madness. I don't think they really do anything alone. You have to combine it with hard exercise for any results! :p
#12
starsparkle2311
:w00t:


That's what my weekends are for!!!!!!!!!!!!!!!!!!!


:-D feel that burn baby:w00t:
#13
starsparkle2311
LOL I try my best, work it, work it!!!!!!!!!!!!:p


Bend and flex!!:whistling:
#14
mikebike
Thanks i am quite proud of myself really its all down to cutting out all the good things in life like chocolate and the best thing in the world TOAST!!!! Now all i eat is salads and rice cakes :oops:


I'd rather be overweight than give up chocolate:w00t:
#15
Nice and tidy room Star :)
#16
Nothing wrong riding a bike :whistling:
#17
starsparkle2311;7795567
What gives with the tidy room comments? LOL Thanx anyway, Hey Marina howz u? U ok?


I'm good, thank you :) You?

Did you go swimming with your daughter or what? I woke you up the other day! :p
#18
pinkkitty2007
I bought an exercise bike and only used it a couple of times as it was sore on the bum! Its in the garage gathering rust now. Ive got a vibro plate that ive had gathering dust for a year now too :oops:


All I saw at first was the words "sore bum" and "vibro plate"... :oops:

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