Advice: Fitness Plan for Summer - HotUKDeals
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Advice: Fitness Plan for Summer

ade2j Avatar
6y, 6m agoPosted 6 years, 6 months ago
Right I am planning on getting into shape over the summer has anyone got any advice on where to start on this? Not really bothered about looking "ripped" as that will never happen just want to be able to run up the stairs without excessive breathing afterwards :).

Thanks in advance.
ade2j Avatar
6y, 6m agoPosted 6 years, 6 months ago

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use this thread
post your current fitness & eating habits
Tar, didn't come up on search.

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