best supplement for muscle gain?? - HotUKDeals
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best supplement for muscle gain??

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6y, 2m agoPosted 6 years, 2 months ago
Hey everyone.

Which suuplements do you guys think/use for muscle gain, I'll probably be training about 4-5 times a week.
left training for a bit and returning back to it, never used to use any supplements before and didnt really need to but want to look leaner for a holiday in 8 weeks time
brfc Avatar
6y, 2m agoPosted 6 years, 2 months ago
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Comments/page:
#1
Chocolate
#2
OK you don't gain muscle ...






...but if you're training 4/5 times a week you deserve a treat!
#3
Be natural drink milk
try stomach a raw egg if you can
Eat grilled chicken
#4
cannyscot
OK you don't gain muscle ......but if you're training 4/5 times a week you deserve a treat!

LOLLL at both of you, but think il be going for strawberry..... flavour (which ever supplement i do go for)
#5
what happens if you drink this stuff but dont train, do you just get fat?
banned#6
bhara
Be natural drink milk
try stomach a raw egg if you can
Eat grilled chicken


That's food, not supplements.

I use Hurricane XS from Myprotein, BCAA+ and L-Glutomine.

Throw in the right vitamins and eat clean foods.
#7
But seriously,

Holland and Barrett 90% soya powder. Compare % of ingredients with the other types.

Add skimmed milk, blitz it and add it to a mixture of bran flakes and muesli and chopped banana.

Yum!

NB not suitable if you have egg allergy.

Ripped!
#8
Take reflex micro whey after training and eat well, try some drop sets.
#9
no one knows then i take it!!!

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