ok, started a new diet, whipped up a huge batch of vegetable soup today, but have no idea what the calories might be. Can anyone give me a guess?
4 average leeks
5 sticks celery
2 large onions
fried in in about a tablespoon of olive oil.
then added to about a kilo of carrots, 1 small/medium swede, half white cabbage and a tin of chopped tomatoes. mixed dried herbs, dried sage, chilli paste, 4 stock cubes. salt and pepper
that's it. it's made a huge pan, I'd say about 15 decent portions.
Any idea what kind of calories I'd be looking at for a portion??