I've got a wedding coming up in a few months time and I'm thinking I need to shed a few pounds so I can squeeze back into my suit.
Since breaking my leg nearly two years ago, I've had to quit rugby and the weight has quietly started to build up.
Does anyone know what the recommended daily calorie intake should be a me.
I'm 32, 6"0" tall and currently weigh 15 stone 6lbs.
I'm looking to lose about a stone/stone & half.