Could Boxing/Martial Arts help anxiety suffers? - HotUKDeals
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Could Boxing/Martial Arts help anxiety suffers?

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I was wondering if anyone thought it could help with anxiety? Or any other suggestions? Read More
AhhACake! Avatar
7y, 3m agoPosted 7 years, 3 months ago
I was wondering if anyone thought it could help with anxiety?
Or any other suggestions?
AhhACake! Avatar
7y, 3m agoPosted 7 years, 3 months ago
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Comments/page:
#1
both can help with life in general, any discipline can be great for you.
banned#2
oXdanXo;8217403
both can help with life in general, any discipline can be great for you.

good advice:thumbsup:
#3
Exercise is thought to help mental health in general.
I would think anxiety, would need to be helped by working on the root cause as well as general work on increasing confidence.

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