Ok what the problem is that the network is unsecure(and landord doesnt know how to secure it and wont let me into admin page)
The ISP is BT broadband and 8 meg but the speed is all over the place no matter if its 4am or 4pm you might get 2-4 meg for a mintute then drop to like 14.4kbps(which is like 1.5Kb) then it sticks at that for ages.
Like youtube videos or any streaming ones load so slowly and often freeze and you need to refresh the page to reload it.
Generally torrents are far better than FTP transfers so i assume its a DNS problem or a problem connecting to the FTP servers.
Gaming ping is good though, and its not my pc as have tried a internal pci card for desktop, external usb, ethernet wireless adaptor and laptop all have same problem(though desktop is the worst maybe signal is blocked)