I swear this year I've noticed I'm feeling a little "down", I swear it's due to the days getting darker and general horrible weather. Mabye I'm overdoing it at the gym?
I swear when it is sunny (rare) here I generally feel I'm in a much better mood, generally feel a lot happier.
I did see a deal for one of those specail SAD lights that re-creates day light to enhance mood, although not sure it would really work?
Anybody else been feeling a little lethargic at all? Any ideas?