I have done, fonda's new workout dvd from 1979, for many years.
I managed to get it on dvd off ebay. But alas no more and my copy has died this morning.
It was ideal when i was blind as i knew what moves went with which part of the music.
I'm actually quite gutted and panicky.
I liked the fact that the aerobics was 1/2 hr and then it incorporated the legs bums abs etc on the end. So not in a different section. Also with a busy family life and the fact i do treadmill it fitted easily into my life.
I have davina's power of 3 but i find it sooooo boring.
Can anyone recommend something.?
Or shall i just do treadmill and forget the rest.