I have decided to get fit and was looking for a website that didn't try and sell you power shakes and gym meberships etc. I typed get fit today on google and went onto http://www.getfittodayuk.com
it seems quite cool i submitted an article and backlinked to my site there is also some good info on there.
Hope this helps you all get ready for the Olympic Games 2012 i think i will be competing in the relaxation team for who can do the least.
Theres a walking programme on the site that seems achievable for me.