Getting enough Fibre when camping - HotUKDeals
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Getting enough Fibre when camping

James... Avatar
7y, 4m agoPosted 7 years, 4 months ago
I have a 5 day expedition next week & since fruit will get bashed about alot (as my bananas found out last weekend) I need a fibre alternative (you might be able to guess why)

I dont like dried fruit so can anyone reccomend something I can pick up rich in fibre?

Cheers
James
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James... Avatar
7y, 4m agoPosted 7 years, 4 months ago
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#1
baked beans, or any type of beans really. So could be them red beans from chilli. Also spicy food makes u go too. So if you can handle spice try adding curry /chilli powder to food.

Eggs will bind you , so if you are having problems avoid egss and drink lots of water/ tea
#2
what a question lol

plenty of shredded wheat... wholewheat cereals, wholemeal bread, hard skinned fruits and nuts, drink lots and lots of water and if you get this problem regularly, flax seed oil capsules help x x
#3
grapes help :whistling:
#4
You couldn't have just Google'd this ? Jees.
#5
kyalion
You couldn't have just Google'd this ? Jees.


That could be said for many of the requests on here - it's as valid a question as any.

As for camping - lentils are a great food. Cooked with curry powder for flavour- I used to eat in my younger camping days. Now my idea of camping fare is the nearest takeaway
#6
Hob Nobs and Fig Rolls
#7
http://tbn3.google.com/images?q=tbn:o_qr8V4MUrEFtM:http://images.huffingtonpost.com/2008-03-22-bguard.jpg

:thumbsup:
#8
loads and loads of cider... makes me go like a steam train coming out of a tunnel.... Woo Woo!!!
#9
bluedave
That could be said for many of the requests on here - it's as valid a question as any.

As for camping - lentils are a great food. Cooked with curry powder for flavour- I used to eat in my younger camping days. Now my idea of camping fare is the nearest takeaway


This is exactly the kind of thread Vibeone was on about yesterday, before the takedown.
#11
kyalion
This is exactly the kind of thread Vibeone was on about yesterday, before the takedown.


If you try googling examples of high fibre food to take camping you'll end up with a load of rubbish - try it and see.

If you don't want to help the OP then thats not a problem - but don't feel the need to belittle them or anyone else. Try ignoring the post and moving on to one that you deem suitable for your goodself, you'll save yourself time and effort and we don't have to read your unnecessary comments. Win Win situation.
#12
Yeah google didn't come up with much really.

Thanks for all the replies though, I'm armed with a shopping list & off to the shops soon!

James

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