Help with slimming world diet....... - HotUKDeals
We use cookie files to improve site functionality and personalisation. By continuing to use HUKD, you accept our cookie and privacy policy.
Get the HUKD app free at Google Play

Search Error

An error occurred when searching, please try again!

Login / Sign UpSubmit

Help with slimming world diet.......

sconto Avatar
5y, 6m agoPosted 5 years, 6 months ago
Hello all, I bought a magazine and have a couple of ebooks but just can't work out the different diets (red, green and easy?)

Can anyone suggest a book where they are clearly explained?
Thanks
Other Links From Slimming World:
sconto Avatar
5y, 6m agoPosted 5 years, 6 months ago
Options

All Comments

(7) Jump to unreadPost a comment
Comments/page:
3 Likes #2
just use a bit of common sense, eat healthier and move more! far les complicated! i don't know why people pay money to be told how to lose weight!
#3
go on the SW website for info
#4
Just eat them all! :p
#5
It's easy:
Green - as much carbs (pasta, noodles, rice etc) plus as much veg and fruit, plus two portions of cheese/milk (as defined in the book) plus two portions of cereal/bread/meat (as defined in the book) which are your healthy extra A and B.
Red - as much lean meat plus as much veg and fruit, plus two portions of cheese/milk, plus two portions of carbs.
On both days, you have between 5-15 "syns" a day - the points value will be in the book.
Hope that makes sense!

Edited By: baffledsalmon on May 19, 2011 13:12
#6
Can't be that difficult to understand. Cos my dad just got Male slimmer of 2011 lol. He has lost 3 stone so far.
#7
Well I don't attend any of the classes, so that's why I am asking for some help on here.......

Post a Comment

You don't need an account to leave a comment. Just enter your email address. We'll keep it private.

...OR log in with your social account

...OR comment using your social account

Thanks for your comment! Keep it up!
We just need to have a quick look and it will be live soon.
The community is happy to hear your opinion! Keep contributing!