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i cant sleep

75kateb Avatar
8y, 4m agoPosted 8 years, 4 months ago
anyone got any good tips to help me go to sleep???
been awake since 4am but still dont seem to be tired enough to sleep
75kateb Avatar
8y, 4m agoPosted 8 years, 4 months ago
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(25) Jump to unreadPost a comment
Comments/page:
#1
give me ur address.... I will send u my ironing round :)

warm/NOT hot bath........... and a nice hot milky drink
#2
have you got a Gun kate? if so pm me
#3
I have a great idea, but im not sharing it with you until you change your avatar ! :)
#4
A good bit of nookie will do it!

or..

When i was really young i used to listen to opera on xmas eve so i would go to sleep quicker, you could try that :P

or...

carbon monoxide is good at putting people to sleep, i dont recommend this however :P

or..

some exercise, maybe go for a run - its not raininn atm :P

I suggest the first option! :D

BFM
#5
yellowsticker
give me ur address.... I will send u my ironing round :)

warm/NOT hot bath........... and a nice hot milky drink


got more than enough ironing to do!!!! keep putting it off!!

maybe i'll have a milky tea!
#6
I go with BFM's first option too.

Failing that a nice long soak in the bath
#7
jackthelad
I have a great idea, but im not sharing it with you until you change your avatar ! :)


still hurts ey!!!
banned#8
warm drink
#9
BurningFeetMan
A good bit of nookie will do it!

or..

When i was really young i used to listen to opera on xmas eve so i would go to sleep quicker, you could try that :P

or...

carbon monoxide is good at putting people to sleep, i dont recommend this however :P

or..

some exercise, maybe go for a run - its not raininn atm :P

I suggest the first option! :D

BFM



ha ha ha!!!
think i'll have a bath!!!
my OH is fast asleep and got a very early start
#10
Try some relaxing music or watching tv in bed always has me falling asleep
#11
damn!!! no milk!!!!
well, ive got some milk but need it in case little boy wakes up in the night.
dont want to run a bath incase it wakes him
#12
I just read random threads on Wikipedia till I can take no more.
#13
black gerbil1
have you got a Gun kate? if so pm me


????
#14
Have you got RED Pepper, eat 100 of them, then at least you will not be the only one not able to sleep. :lol
#15
Donate to this thread and you'll sleep much easier, guaranteed :)
http://www.hotukdeals.com/forums/showthread.php?t=196061

If that doesn't work try putting some real soft classical music on or reading a book in bed.

Hope you can sleep better :)
#16
thanks 4 all ur messages,
think i better sign off now as my little hero will probably wake soon for his milk!!
#18
If going the milky drink route avoid tea due to caffeine same with coffee (obviously), I find just warm milk with a dollop of honey stirred in helps as its a natural soporific.
#19
harlzter
If going the milky drink route avoid tea due to caffeine same with coffee (obviously), I find just warm milk with a dollop of honey stirred in helps as its a natural soporific.

What, what??:w00t: My biking hero sinks without trace :x


A bottle of red - problem solved!
#20
if your a bloke.

masturbate.
#21
chesso;2559378
What, what??:w00t: My biking hero sinks without trace :x


A bottle of red - problem solved!


Even the wicked have to sleep sometimes, I find I spend that long up I go past the point of sleepy to awake again and then it messes yon head up a bit! I only sleep when I have too! But when I need to sleep I need all the help I can get! Even ive been known to partake in the old horlicks!:w00t:

Wine? Pah spirits are better, the alcohol to useless extras* ratio is higher!

*extras like water, grape juice and anything else that dilutes the alcohol!
#22
harlzter
Even the wicked have to sleep sometimes, I find I spend that long up I go past the point of sleepy to awake again and then it messes yon head up a bit! I only sleep when I have too! But when I need to sleep I need all the help I can get! Even ive been known to partake in the old horlicks!:w00t:

Wine? Pah spirits are better, the alcohol to useless extras* ratio is higher!

*extras like water, grape juice and anything else that dilutes the alcohol!

I was thinking of the girly option!!
Sleep well your:friends:self
#23
hopefully you're asleep by now, but if not read something.
reading is one of the best ways to relax the mind.
#24
so, 75kateb.............. how was ur sleep?
#25
zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz








(I wish)

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