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joined the gym today felt great

J_Stunna Avatar
7y, 5m agoPosted 7 years, 5 months ago
thanks everyone for the advice last night, i feeling better about myself now, cant wait to go there again tomorrow!
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J_Stunna Avatar
7y, 5m agoPosted 7 years, 5 months ago
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1 Like #1
get that unsmiley face changed then!

well done you x
#2
good on u
well done for thinking more positive and acting on the advice
1 Like #3
Well done all the best
1 Like #4
awwww fantastic ...i'm proud of you xxxx i need to join one too :whistling:
1 Like #5
well done :)

is a fantastic feeling when you come out of the gym after a session :)
banned#6
yes i agree, get the face changed to a happier one, and well done you for taking advice offered on board
#7
[COLOR="Red"]You shouldn't really go 2 days in a row TBH.[/COLOR]
#8
bitseylango
get that unsmiley face changed then!

well done you x


said it before so +2 :thumbsup:

swap it for this

http://www.learninggoodies.com/assets/prod/small_bendy_man.jpg
#9
The JFK
[COLOR="Red"]You shouldn't really go 2 days in a row TBH.[/COLOR]
Take little steps and you with achieve more. Rest is just as important as training. Good on you and good luck:thumbsup:
#10
The JFK
[COLOR="Red"]You shouldn't really go 2 days in a row TBH.[/COLOR]


depends on what you are doing, cardio one day, weights the next, top half of body one day, bottom half next.
Done overdo it and you will look forward to the achy feeling of achievement, good luck:thumbsup:
#11
thanks I feel so much better, last two weeks ive stayed at home barely gone out.

it feels good to have something to do now.
#12
J_Stunna
thanks I feel so much better, last two weeks ive stayed at home barely gone out.

it feels good to have something to do now.


well done you...

make sure you get out every day even if its just to the park and back in the sunshine...

enjoy the gym...

and eat properly.

You look after yourself physically and the rest may follow :)
banned#13
whats the totty like at the gym ?
#14
dog_cop
whats the totty like at the gym ?

im to shy to go and talk to anyone or even look, i just ran on the treadmill listening to my misc.
and thanks clarity of mind.
banned#15
J_Stunna;5604910
im to shy to go and talk to anyone or even look, i just ran on the treadmill listening to my misc.
and thanks clarity of mind.

go talk to the large portions fist to get your chat up lines perfected .. while you tone that bod:thumbsup:
#16
dog_cop
go talk to the large portions fist to get your chat up lines perfected .. while you tone that bod:thumbsup:


thanks one step at a time though, first time ive been out in a few weeks, im really trying to change. I perfer to be alone n left alone, but its making me depressed, nice to get out.
banned#17
The JFK
[COLOR="Red"]You shouldn't really go 2 days in a row TBH.[/COLOR]


Yes you can but you shouldn't work the same muscles until a couple of days after so you give them enough rest. You can work out some muscles on one day and then others on the next.
#18
tr2k8
Yes you can but you shouldn't work the same muscles until a couple of days after so you give them enough rest. You can work out some muscles on one day and then others on the next.


i did mainly cardio today, might do some weights tomorrow, thanks for the tip though.:thumbsup:
banned#19
J_Stunna
i did mainly cardio today, might do some weights tomorrow, thanks for the tip though.:thumbsup:


Read the stickies of this forum - http://forum.bodybuilding.com/index.php

Very useful, I have learnt a lot from these. Diet and rest is key for lifting. Good luck
#20
J_Stunna
im to shy to go and talk to anyone or even look, i just ran on the treadmill listening to my misc.
and thanks clarity of mind.


you're welcome hon.. don't worry you'll be okay x
#21
Nice one dude, keep it up!!! :)
#22
thanks you guys are really helpful, if only people were like this to me in real life!
#23
J_Stunna
thanks you guys are really helpful, if only people were like this to me in real life!


we are.. we're real live people too :)
#24
ClarityofMind
we are.. we're real live people too :)


Speak for yourself I'm just a cardboard cutout :-D
#25
J.Dance
Speak for yourself I'm just a cardboard cutout :-D


:w00t:

Where's my scissors?? :-D:roll:
#26
ClarityofMind
:w00t:

Where's my scissors?? :-D:roll:


Don't forget to ask for adult supervision :x
#27
J.Dance
Don't forget to ask for adult supervision :x


I've got a pair where you can put an adult hand into the scissors and the child hand in underneath, it looks like a mummy pair of scissors attached at the fulcrum to a baby pair, but with just two blades... teaches kids how to open and close the scissors and builds the strength in their grip. So I'm good for supervision lol
banned#28
J_Stunna;5606263
thanks you guys are really helpful, if only people were like this to me in real life!

dont wallow in self pity its not an attractive trait
#29
dog_cop
dont wallow in self pity its not an attractive trait

thanks for that, god just when i was feeling good about my self.:x
#30
J_Stunna
thanks for that, god just when i was feeling good about my self.:x


dog_cop is a bell end ignore him we all do :w00t:
banned#31
RuthIess;5606429
dog_cop is a bell end ignore him we all do :w00t:

hahaha you love me really.. :w00t:

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