I do karate and today we had a class with some complicated moves, and I heard my knee snap. It doesn't hurt, but it feels weird somewhat. Hard to describe but when I bend my legs, there's a slight discomfort there. Just a discomfort, it really doesn't hurt at all.
I'm just wondering.. common sense says take it easy, but can it be more problematic than that? I hope it doesn't affect me long term.. would hate to give up the karate.
I don't know.. thoughts?