hello, now all you guys may want to finish reading here.....................
after having two children, the second being particularly quick and big! my pelvic floor is shot! had a cold and cough this week and its not funny any more if you know what i mean... drip drip!!!
so ive been to the docs and they just keep telling me to do my exercises but its too slow and i keep forgetting!!
has anyone used one of the gizmos ive seen advertised? i know they are expensive and cant remember what they are called! or does anyone have any top tips!!!
at 35 ( and planning one more sprog!) im too young to be dribbling!!
any advice much appriciated!