we all know the importance of self-examination and that it can save lives .... but we dont always remember to do it on a regular basis
so i want to try and make everyone take 5 minutes on a monday morning to
it doesn't take long and could save lives!
when your in the bath or shower this morning just have a feel and check yourself
men and women should check thier breasts
and men should check thier testicals
its not a joke
i will pop links in the next post on self examination