I grind my teeth at night and coughed up for a £65 custom fit lower teeth shield from the dentist. Anyone else? How do you clean it she said just soap but I want to use something a bit tougher as I can't get down right into it where my front teeth go.
Is listerine safe to use for my teeth and the gum shield maybe? someone moaned in a review that it wore their enamel away.
I tried that Corsodyl daily mouth wash but it made my teeth go a yellow/brown and she had to give them a really good polish