Now on my sixth week without the fags, ahh!!
I am now 18st 13!
I would like to get to 17 stone before I go away (7weeks).
I went on a 6 mile bike ride last weekend and this morning I went on a 27 mile ride!
I am thinking of drinking a slimfast shake in the morning and one for dinner and have a proper meal for tea after a ride along a set route(10miles), do you think this should do it?
I am going to stick to this just like sticking off the fags!!