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Weight training supplements

brettytopbanana Avatar
7y, 5m agoPosted 7 years, 5 months ago
Im after a new weight training supplement with good reviews. I know supplements work with some and not with others but I am willing to listen to what experiences people have.

I have been weight training for four years so have a good knowledge and a good base on which I train but I just feel the need for a supplement. I have recently finished some protein powder and just about to finish some creatine.

Im under no illusion that these will build super muscle..thats not what i am after, I am after something just to help me along, I train four times a week so that is not an issue.

My brother has only been training for about a month solid and he is taking tren bomb. I have researched it but do not like what I have read.

What supplements would people recommend other than creatine and protein?

Thanks
brettytopbanana Avatar
7y, 5m agoPosted 7 years, 5 months ago
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(11) Jump to unreadPost a comment
Comments/page:
#1
Creatine & protein are your best mix mate, what Creatine are you on ?

I recommend Cell Tech with some protein supplements :)
#2
ooo nice post im interested in starting to take this to build up muscle i train 3/4 times a week do u need to be correct ideal weight before taking them?
#3
no no ideal weight really, i was using sci-mx creatine and found it pretty good but i think i have gained all i can from it if that makes sense.
#4
forgot to add my diet is also good.
#5
brettytopbanana
forgot to add my diet is also good.


oh yeah im not shoving down hambergers or alcohol either its just ive lost a lotta weight and need to tone up a bit now doesnt seem to be improving normally
#6
NO Xplode is the best i've used, I really rate BSN products. I use it in a stack with Thermonex for extra energy and can lift five times a week at the top end of my strength for an hour.

Does make you a bit mental, mind!
#7
I suffer from real lows of energy, might take a look at that
#8
ChrisUK
I suffer from real lows of energy, might take a look at that


i find this to be crazy for energy in the gym

also their 'true whey' protein is THE best tasting protein around, ive tried all flavours and nothing comes even close to any of them, texture and flavor 10/10

get 5% off your 1st order there with this code MP139161
#9
[COLOR="Red"]If you're looking to bulk up and gain muscle then you could try Weight Gainer from MyProtein - it's worked for me.[/COLOR]
#10
The JFK
[COLOR="Red"]If you're looking to bulk up and gain muscle then you could try Weight Gainer from MyProtein - it's worked for me.[/COLOR]


thanks but i am not looking to bulk up im bulked up enough and I am happy with it i just want to build lean muscle. So a weight gainer is a no brainer for me. Im 5ft 11 and 13.5 stone.
#11
golds 100% whey protein. amazing

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