10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness Kindle Edition 99p @ Amazon
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10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness Kindle Edition 99p @ Amazon

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Posted 3rd Oct
Have never posted a deal for a book before, but having just spotted this at 99p on Kindle when I bought it myself a few weeks back for £2.99 I thought I’d share as it’s absolutely fascinating reading!

It talks about the human “microbiome” which is the group of 100 trillion microbes living in the human body. The book talks about how they influence our weight, our general health (physical and mental!) how they influence the immune systems ability to fight infections and diseases and how up until very recently, we’ve not understood or appreciated the complex role they play in our lives.

I thought this may be dry, boring reading, but the writer really draws you in and it’s difficult to put down.

Without a doubt the best non-fiction book I’ve read this year.
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