200g whole Brazil nuts - £2 @ ASDA
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200g whole Brazil nuts - £2 @ ASDA

5
Found 1st Sep 2012
Brazil nuts are high in Selenium, the most effective way of battling Dandruff.
If you have dandruff, eat brazil nuts for internal treatment. For external treatment, use LOREAL ELVIVE Selenium shampoo ( the blue ones )

5 Comments

As long as you don't make a mistake and eat the shampoo oO

Very good value . Iike cashews or almonds they can be crushed and used in many sweets especially milk based including rice pudding .

eat no more than 10-12 a day though, can cause skin probs if you OD on them.
by the way these work out slightly cheaper at morissons buying 3 small 70g bags for £2,

Original Poster

Eat

phillyboy

eat no more than 10-12 a day though, can cause skin probs if you OD on … eat no more than 10-12 a day though, can cause skin probs if you OD on them.by the way these work out slightly cheaper at morissons buying 3 small 70g bags for £2,



Eating 2 a day is enough if you have dandruff.

Minus 2 quid , great deal thanks
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