My wife has decided to diet and I came across these Slimfast drinks. Been paying 1.99 each so this seems a bargain to me. 3 flavours to choose from.
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Just some unsolicited advice there. Sorry.
Nice little dig there. If you fancy a virtual race. Name a date and distance. We can compare Garmin times. strava or Park Run.
The best thing about forming good eating habits when dieting is that I can choose to eat crap once in a while and it not affect my weight/speed.