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Activ5 is a Bluetooth-enabled, handheld isometric-based strength training device that, along with the Activ5 companion smartphone app, coaches users through five-minute full body workouts and measures data such as strength, precision and other personal metrics. Activ5 is ideal for everyone from working professionals who sit all day, to travellers, seniors, busy moms, students or simply those who find it challenging to fit in daily activity. It's like having a gym and a personal trainer in your pocket!
Activ5 is a Bluetooth-enabled, handheld isometric-based strength training device that, along with the Activ5 companion smartphone app, coaches users through five-minute full body workouts and measures data such as strength, precision and other personal metrics. Activ5 is ideal for everyone from working professionals who sit all day, to travellers, seniors, busy moms, students or simply those who find it challenging to fit in daily activity. It's like having a gym and a personal trainer in your pocket!
Checked your link which just shows what's in the box and still thinking it was a gimmick.
activ5.com/how…ks/
Checked the how it works link and I like the idea. It's not something I'd personally consider. But found it creative for a different style of workout.
Should also consider looking into the slender tone belts.
I bought one middle of January. As a way to help boost my abs a bit. It does the job but I found it more of a motivator than anything else.
Went from swimming mon-fri plus walking 2 miles in morning with the dogs and slender tone belt, then an ab workout some point during the afternoon to now upped my game with the gym after seeing good results from those activities.
play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment
Is the app I use (I do not do any other ab workouts at the gym other than this app above).
So in 2017 you were breathing out and 2018 you are breathing in
More or less.
Nah last year I was bloated often eating foods I was allergic too. (Wheat intolerance, as well certain cooking oils etc).
This year it's a stronger core. I wasn't fat before so the before and after isn't a shocking improvement. But it's just to show the motivation of my previous post.
Oh and don't forget my moobs! No longer need a training bra!!